My husband loves a little bit of rum. And I really like buttery spiced flavours. So this could be the proper drink for us.
I really like that you would be able to preserve the combination tucked within the fridge till you wish to make a batch every time. Excellent for warming the souls of visiting associates this winter.
To make your keto-friendly Sizzling Buttered Rum, mix your ready rum combine with rum and boiling water within the following quantities:
- 1 tbsp spiced butter combine (15 g/ zero.5 oz)
- 1 shot of darkish rum (30 ml)
- 1 cup boiling water (240 ml/ eight fl oz)
- Elective: substitute water with sizzling nut milk or add a touch of heavy whipping cream
Professional tip: As an experiment, I additionally tried blitzing this sizzling buttered rum in a bullet blender like a bulletproof espresso and so they got here out deliciously creamy and frothy. I don’t know which I favored higher.
Avoiding alcohol? As an alternative of rum you possibly can even use sizzling espresso or tea to make flavoured high-fat beverage like bulletproof espresso. Take pleasure in!
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Arms-on General
Dietary values (per serving, 1 tbsp/ 15 g/ zero.5 oz)
Web carbszero.four grams
Proteinzero.1 grams
Fats7.7 grams
Energy71 kcal
Energy from carbs 2%, protein 1%, fats 97%
Whole carbs1 gramsFiberzero.6 gramsSugarszero.2 gramsSaturated fatsfour.eight gramsSodiumfour mg(zero% RDA)Magnesium1 mg(zero% RDA)Potassium5 mg(zero% EMR)
Components (makes 28 servings)
- 2 sticks unsalted butter, softened (226 g/ eight oz)
- 1 cup brown sugar substitute equivalent to Sukrin Gold or Golden Monk Fruit (160 g/ 5.6 oz)
- 2 tbsp sugar-free maple flavored syrup equivalent to Lakanto (30 g/ 1.1 oz) or 1/2 to 1 tsp sugar-free maple extract
- 1 tsp vanilla
- 2 tsp cinnamon
- 2 tsp nutmeg
- 1/four tsp floor cardamom
- 1/2 tsp ginger
Directions
- Go away the butter at room temperature for 30 minutes to melt.
- Add the butter and sweetener to your stand mixer bowl and cream till they’re mild and fluffy.
- Add the vanilla, the spices and the sugar-free maple syrup and beat for about 1 minute till easy.
- Switch combine to a lidded jar. Retailer within the fridge till prepared to make use of.
- To make a sizzling buttered rum place the spiced butter right into a jug and add the boiling water. Whisk to mix after which add the rum. Pour right into a serving glass or mug and luxuriate in.
- Retailer within the lidded jar within the fridge for up 2 weeks, or freeze in an ice dice tray in particular person parts for as much as 6 months.
- Tip: You may optionally blitz every thing in a blender to make it easy and additional frothy!
Ingredient dietary breakdown (per serving, 1 tbsp/ 15 g/ zero.5 oz)
| Web carbs | Protein | Fats | Energy |
|---|---|---|---|
| Butter, unsalted, grass-fed | |||
| zero g | zero.1 g | 7.6 g | 68 kcal |
| Sukrin Gold, brown sugar substitute | |||
| zero.2 g | zero g | zero g | 1 kcal |
| Lakanto Maple Syrup, monkfruit sugar substitute | |||
| zero g | zero g | zero g | 1 kcal |
| Vanilla extract, sugar-free, alcohol-based | |||
| zero g | zero g | zero g | zero kcal |
| Cinnamon, spices | |||
| zero.1 g | zero g | zero g | 1 kcal |
| Nutmeg, spices | |||
| zero.1 g | zero g | zero.1 g | 1 kcal |
| Cardamom powder, spices | |||
| zero g | zero g | zero g | zero kcal |
| Ginger (ground, dried), spices | |||
| zero g | zero g | zero g | zero kcal |
| Whole per serving, 1 tbsp/ 15 g/ zero.5 oz | |||
| zero.four g | zero.1 g | 7.7 g | 71 kcal |
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