5 substances is all you want to make a batch of those simple Do-it-yourself Peanut Butter Granola Bars. They’re gluten-free, soft-baked, studded with chocolate chips and ideal for wholesome snaking. You’ll by no means must or need to purchase a store-bought granola bar once more!
Skip the grocery retailer and make granola bars proper within the consolation of your individual kitchen!
Not solely will you lower your expenses, however you’ll even be 100% in command of what’s going into the granola bars. Lots of the store-bought granola bars include a prolonged listing of substances, are made with refined sugars and in addition embrace an array of pesky preservatives in order that they’re ready to hang around on the cabinets for an extended length of time. These 5-Ingredient Peanut Butter Granola Bars are easy to make, made with solely actual meals substances and are refined sugar-free. Better of all, you recognize precisely what goes into them! Peanut buttery, chocolatey, subtly candy and comfortable baked! You’ll be able to’t beat that.
How you can spruce them up with what you might have available
I left this recipe fairly lean with just a few substances, however by all means, be at liberty to customise the bars and make them your individual by including just a few additional substances. Merely take a fast scan of what’s floating round in your pantry and get inventive with what you might have available. A few of my favourite additions embrace dried cherries or cranberries, raisins, chopped dates, dried blueberries, coconut flakes, sunflower seeds, pumpkin seeds, chia seeds, hemp seeds, walnuts, pecans, almonds, cinnamon, nutmeg, or pumpkin pie spice. Let your youngsters use their creativity and have them select a few extra substances.
Peanut Butter Granola Bars Substances
- Rolled Oats – easy, quaint rolled oats
- Pure Peanut Butter – I just like the drippy form of peanut butter made with solely peanuts and perhaps slightly salt however use what you might have available. Be at liberty to sub any form of nut or seed butter.
- Maple Syrup – might additionally substitute honey
- Chocolate Chips – as a result of chocolate and peanut butter is a pair that may’t be beat.
- Eggs – on the lookout for an egg-free or vegan-friendly choice? You bought it, be at liberty to substitute 2 flax eggs. Directions beneath.
- BONUS Add-in’s – get inventive with what you might have available. See options above.
Can I add protein powder?
In the event you’re on the lookout for a lift of protein you may definitely add your favourite protein powder. Merely substitute half cup of protein powder for half cup of the oats. I might recommend an Organic Whey Protein or an Organic Plant Based Protein.
Can I make the Peanut Butter Granola Bars peanut or nut-free?
Completely! Be at liberty to make use of any nut or seed butter of your selection.
5 ingredients is all you need to make a batch of these easy Homemade Peanut Butter Granola Bars. They’re gluten-free, soft-baked, studded with chocolate chips and perfect for healthy snaking. Click To Tweet
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How you can make Peanut Butter Granola Bars
Toss the ingredient in a bowl. Combine till nicely mixed. Switch the dough to a 9×9 pan. Professional tip: for straightforward removing you could possibly line the pan with parchment. Press the dough firmly into the pan. Bake for 12-14 minutes. Take away from oven, let cool after which minimize into granola bar shapes or squares.
How you can meal prep Peanut Butter Granola Bars
I nearly all the time embrace some type of vitality chunk or bar recipe with my weekend meal preps. They make for straightforward on-the-go gas. These Peanut Butter Granola Bars are good for meal prep. Merely make the recipe as written. As soon as bars are cooled fully retailer in an hermetic container within the fridge for 7-10 days. My guess is that they gained’t final that lengthy.
Peanut Butter Granola Bars are freezer-friendly, too!
I additionally prefer to inventory my freezer with do-it-yourself granola bars and bites in order that I’ve one thing on backup throughout these instances when a meal prep doesn’t occur. To freeze: As soon as the bars are finished baking, allow them to cool fully after which minimize into squares. Switch to an hermetic, freezer-friendly container separating every layer with parchment paper.
Different Bars and Bites to strive:
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Let’s Get Cookin’
5-Ingredient Peanut Butter Granola Bars
5 substances is all you want to make a batch of those simple Do-it-yourself Peanut Butter Granola Bars. They’re gluten-free, soft-baked, studded with chocolate chips and ideal for wholesome snaking. You’ll by no means must or need to purchase a store-bought granola bar once more!
- Prep Time: 5 minutes
- Prepare dinner Time: 14 minutes
- Complete Time: 19 minutes
- Yield: 16 squares 1x
- Class: Snack
- Methodology: Bake
- Weight loss program: Gluten Free
Substances
- three cups rolled oats (gluten-free if wanted)
- three/four cup natural peanut butter (substitute nut or seed butter for peanut-free model)
- ⅓ cup maple syrup (could sub honey)
- ½ cup mini chocolate chips
- 2 natural complete eggs (or flax egg for vegan-friendly*)
- Elective add ins: walnuts, pecans, almond, chia seed, sunflower seeds, pumpkin seeds or dried fruit.
Directions
- Preheat oven to 350℉.
- Mix the entire substances in a single bowl and blend nicely.
- Switch to a greased 9 x 9 inch baking dish and firmly press into pan. Professional tip: for straightforward removing, line the pan with parchment.
- High with extra chocolate chips if you want. Press into the dough.
- Bake for 12-14 minutes.
- Let cool fully earlier than minimize into 16 sq. or 12-14 bars.
Notes
*Flax egg: 2 Tbsp. flax meal + 5 Tbsp. water. Let set for 5-10 minutes.
**For a lift of protein, add half cup of your favourite protein powder and scale back oats by a half cup.
Diet
- Serving Measurement: 1 sq.
- Energy: 200
- Sugar: 10 g
- Sodium: 50 mg
- Fats: 10 g
- Carbohydrates: 23 g
- Fiber: three g
- Protein: 6 g
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